common herbs
Herbs in The Kitchen
01
Anise (Pimpinella anisum)
Helps break up mucus, and can have gas, bloating, and constipation relief.
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Expectorant|Stimulant|Carminative|Laxative
03
Bay (Lauris nobilis)
Helps to prevent gas and indigestion, can relieve bronchitis and coughs, rheumatic and arthiritic aches and pains, and swellings and sprains.
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Carminative|Alterative|Rubefacient|
Expectorant
05
Caraway (Carum carvi)
Aids digestion and reduces indigestion. It is good for gas, colic, and nervous conditions.
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Stimulant|Laxative|Carminative
06
Cayenne (Capsicum anuum)
Can be used in a daily tonic, warms the body and mouth/face, can reduce inflammation, toothaches, aid blood circulation, prevent heart attacks, strokes, colds, flu, low vitality, headaches, indigestion, depression and arthiritis. Can be used to remove small foreign objects, and to aid in recovery from illness.
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Stimulant|Astringent|Carminative|
Antispasmodic|Tonic
06
Cloves (Syzygium aromaticum)
Aids in warming the body, blood circulation, improved digestion, reduced vomiting, nausea, and flatulence. Also aids the effectiveness of other medicines. Can also aid toothache pain temporarily.
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Stimulant|Carminative
06
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02
Basil (Ocimum basilicum)
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Treats indigestion, fevers, colds, flu, kidney and bladder issues, headaches, cramps, nausea, comiting, constipation and nervous conditions.
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Carminative|Antipyretic|Stimulant|Alterative|Stimulant|Alterative |Diuretic|Nervine
04
Black Pepper (Piper nigrum)
Treats excess mucus, sore throats, and reduces cold symptoms.
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Dimulcent|Stimulant
06
Cardamom (Elettaria cardamomum)
Treats indigestion and gas, warms the body, and treats diarrhea, colic and headaches.
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Stimulant|Carminative
06
Cinnamon (Cinnamomum zeylanicum)
Warms the body, teats chronic diarrhea, cramps, heart and abdominal pains, coughing, wheezing, lower back pain. Can be very effective for indigestion, gas, diarrhea, and dysentery. Cinnamon may support blood sugar management.
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Astringent|Stimulant|Demulcent|
Carminative| Rubefacient
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