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common herbs

Image by LoboStudio Hamburg
Image by Zoshua Colah

Herbs in The Kitchen

01

Anise (Pimpinella anisum)

 

 

 

Helps break up mucus, and can have gas, bloating, and constipation relief.

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Expectorant|Stimulant|Carminative|Laxative

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03

Bay (Lauris nobilis)

Helps to prevent gas and indigestion, can relieve bronchitis and coughs, rheumatic and arthiritic aches and pains, and swellings and sprains.

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Carminative|Alterative|Rubefacient|

Expectorant

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05

Caraway (Carum carvi)

Aids digestion and reduces indigestion. It is good for gas, colic, and nervous conditions.

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Stimulant|Laxative|Carminative

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06

Cayenne (Capsicum anuum)

Can be used in a daily tonic, warms the body and mouth/face, can reduce inflammation, toothaches, aid blood circulation, prevent heart attacks, strokes, colds, flu, low vitality, headaches, indigestion, depression and arthiritis. Can be used to remove small foreign objects, and to aid in recovery from illness.

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Stimulant|Astringent|Carminative|

Antispasmodic|Tonic

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06

Cloves (Syzygium aromaticum)

Aids in warming the body, blood circulation, improved digestion, reduced vomiting, nausea, and flatulence. Also aids the effectiveness of other medicines. Can also aid toothache pain temporarily. 

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Stimulant|Carminative

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06

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02

Basil (Ocimum basilicum)

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Treats indigestion, fevers, colds, flu, kidney and bladder issues, headaches, cramps, nausea, comiting, constipation and nervous conditions.

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Carminative|Antipyretic|Stimulant|Alterative|Stimulant|Alterative |Diuretic|Nervine

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04

Black Pepper (Piper nigrum)

Treats excess mucus, sore throats, and reduces cold symptoms. 

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Dimulcent|Stimulant

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06

Cardamom (Elettaria cardamomum)

Treats indigestion and gas, warms the body, and treats diarrhea, colic and headaches.

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Stimulant|Carminative

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06

Cinnamon (Cinnamomum zeylanicum)

Warms the body, teats chronic diarrhea, cramps, heart and abdominal pains, coughing, wheezing, lower back pain. Can be very effective for indigestion, gas, diarrhea, and dysentery. Cinnamon may support blood sugar management.

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Astringent|Stimulant|Demulcent|

Carminative| Rubefacient 

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06

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